On the schedule:
|21-Jul||Yoga||1.75 mile run||25 min CT||1.75 mile run||30 min CT||Rest||2.25 mile run|
What actually happened:
|21-Jul||30ish min walk||1.75 mile run||30 min bike||1.75 mile run||1 hr volleyball||Rest||2.25 mile run|
For that walk I say 30ish because we stopped to talk to the woman walking her pug. We’d like to get a pug in the near future, so anytime we see one, we ask the person where they got it. Hopefully this will help us find a reputable breeder in the area.
I couldn’t remember how long my cross training was supposed to be so I went with 30 minutes on the stationary bike at the hotel.
My run on Saturday morning was the longest I’ve run in a while but it felt so great. I’m not sure if it was the weather or if I just hit a point in the training where the running felt easier. I’m certainly not complaining though!