On the schedule:
|Yoga||3 mile run||35 min CT||2 + strength||50 min CT||Rest||4 mile run|
What actually happened:
|Yoga||Rest||2 hrs volleyball||3 mile run||Rest||Rest||4 mile run|
I skipped one of the runs (95 degrees still at 6pm? No thank you!) , but overall a good week.
I was a sub for one of my Kansas coworker’s team and they had a double header on Tuesday night! It was fun to get out on the court again.
I definitely didn’t want to get out of bed and do the run on Saturday, but I’m glad Zac pushed me out of bed to go. This week’s 4 miler was much better than last week’s. The weather was AWESOME!