On the schedule:
|15-Sep||Yoga||3 mile run||40 min CT||2 mile run||50 min CT||Rest||4.5 mile run|
What actually happened:
|15-Sep||Walk||Rest||Rest||2.75 mile run||Rest||Rest||4.5 mile run|
I missed that Monday run again. I NEED to push myself to get everything in these next few weeks because the race is almost here!
I did think while out on that 4.5 miler that in the near future a 10K race is as far as I need to go. When I first started getting into running, I had ambitious days where I’ve looked at half marathon training plans or looked for races. I’d still like to do one, but I don’t think it will be anytime soon. Maybe 2015 will be the year!