I will still get the run my 10K after all. I found a 10K race in the same park that I was supposed to be running the Boo! Run For Life race in.
The Veteran’s Day 10K is on 11/10 and I am signed up!
To keep up with my long distance running until then I’ve created the following schedule. I’ll be running 5 and 5.5 miles again and will be able to fit in a 6 mile run that I wouldn’t have gotten in for my original plan.
|13-Oct||5K||Rest||3 miles||Cross||2 miles||Rest||5 miles|
|20-Oct||Yoga||Cross||3 miles||Cross||2 miles||Rest||5.5 miles|
|27-Oct||Yoga||Cross||3 miles||Cross||2 miles||Rest||6 miles|
|3-Nov||Yoga||Cross||3 miles||Cross||2 miles||Rest||Rest|