What I Ate Wednesday

Breakfast: Fage greek yogurt with cherries and coffee

20130918 BreakfastLunch: Leftover beef enchiladas and mexican rice

20130918 Lunch

Dinner: Baked chicken nuggets and broccoli

20130918 Dinner

Snack: Honeycrisp apple!

20130918 Snack


What I Ate Wednesday

Forgot about these the past two weeks, oops.

I’ve had cold brewed coffee a few times before, most recently in Minnesota at Overflow Cafe.  I Googled how to make it myself and it turns out it is super easy.  All you do is put the coffee grounds and cold water into a french press and leave it in the fridge overnight.  Then in the morning you just plunge, pour and add your cream and sugar!  If you don’t have a french press you can leave it overnight in any sort of container, but straining out the grounds is a bit more complicated.  Who keeps cheese cloth handy?  I certainly don’t.

Breakfast: homemade cold press coffee, watermelon and a giant amoxicillin pill (only a few days left!)

20130904 BreakfastLunch: leftover salsa verde chicken over leftover spanish rice and lettuce topped with lime cabbage and guacamole

20130904 Lunch

Dinner: chicken and peas with rogan josh simmer sauce, basmati rice and naan

20130904 Dinner

What I Ate Wednesday

Breakfast: egg scramble with peppers and onions, topped with salsa and some avocado.

20130814 Breakfast

Lunch: leftover crockpot rootbeer bbq chicken and salad

20130814 Lunch

Dinner from Whole Foods: matar paneer, curry potatoes and basmati rice

20130814 Dinner

With gelato and red wine for dessert

20130814 Dessert

What I Ate Wednesday

A day of eats from Topeka.  Apologies for the poor quality iPhone pictures from my desk.

When I woke up this morning, I wasn’t terribly excited for hotel breakfast or very hungry so I stopped at Starbucks for an iced coffee.  I ended up with a morning bun as well that I picked at throughout the morning.

Breakfast 20130619Lunch was a chicken wrap with lettuce, tomato, cucumbers and spicy sauce from the cafeteria.

Lunch 20130619Since I didn’t have a snack I was pretty hungry when dinner time rolled around. I headed out to Blue Moose.  I’ve been there a few times over the course of my travels here but I have to say this was probably one of the best meals I’ve had there.  I need to figure out how to recreate this sauce.

Blue Moose

Dinner 20130619

What I Ate Wednesday

Breakfast: Coffee with a big bowl of fresh fruit

Breakfast 20130522

Lunch from Wendy’s: Spicy Chicken sandwich and french fries

Lunch 20130522Dinner: Chicken with onion, frozen peas and carrots in indian simmer sauce.  The sauce is butter chicken and was a new flavor for us.  I thought it was good, a bit sweet almost.  Served alongside basmati rice and the last of the cauliflower rice from the other day mixed in.

Dinner 20130522

Off to go for our new ritual of an evening walk! And by new I mean we’ve gone on a walk the past two nights on the trails around our neighborhood.  I’ve found it to a nice way to unwind and spend some time together doing something active instead of mindlessly watching TV.  Not that we have to go everyday, but I hope we can make it a habit to do something active together a few days a week.